Top 5 Dos And Don’ts Of Dental Hygiene


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Welcome to our blog and thanks for stopping by. Weston Spencer DDS – Conservative Comprehensive Dentistry wants to furnish some uncomplicated tips for oral hygiene.

1. Do… remember you are just wiping the plaque away before it turns to tartar. A gentle toothbrushing at the proper angle can gently clean the bacteria away. Once plaque has hardened into tartar, no amount of scrubbing at home can safely remove it.

Don’t… vigorously scour your teeth and gums until your gums loosen and expose parts of your tooth you don’t want exposed.

2. Do… remember your gums need to be cared for. Proper brushing and daily flossing can keep your gums healthy and strong.

Don’t… hesitate to see your dental professional about sore or bleeding gums, tooth pain or mouth sores.

3. Do… establish a routine for brushing and flossing that leaves adequate time to spend a full two minutes delicately cleaning all the nooks and crannies of your mouth.

Don’t… forget to have a new floss package ready to use when your current one runs out. Waiting days to get to the store for more can disrupt an important routine.

4. Do… schedule twice-yearly dental visits for cleaning and examination by a professional. Call Weston Spencer DDS – Conservative Comprehensive Dentistry to set up your initial consultation today. 858-459-0077 We’ve got the phones ready! Cancer screenings, cavity checks, and removal of tartar from the teeth are essential for maintaining a healthy mouth.

Don’t… worry if you don’t have the healthiest of mouths. Weston Spencer DDS – Conservative Comprehensive Dentistry can help you get back on track. Whether you’re looking for dental crowns, dental implants, or teeth whitening, we can restore what has been lost or counsel with you on the best options.

5.Do… enjoy your mouth and all the wonders it is capable of.

Don’t… put off coming in to find out about the possibility and cost of cosmetic dentistry, tooth implants, porcelain veneers, braces, and teeth whitening.

Smile With Confidence


Contact Weston Spencer DDS – Conservative Comprehensive Dentistry:


Location (Tap to open in Google Maps):

7855 Fay Avenue Suite 200
La Jolla, California


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